Avocado of Crete Jan Boyce
Cretan Avocado Variety JanBoyce-chania, producer prices, Avocado general information:
Genealogy: Hybrid
Peels: No.
Seed size: Small
Skin texture: Moderate
Flower type: A
Fruit Shape: Obovate
Skin color white: Green
Mature skin color: Green
Skin thickness: Thin
Average fruit Volume: 7 to 11
Seed / skin / flesh ratio: 11:13:76
JanBoyce Avocado Variety (Popular)
Avocado Crete Jan Boyce-chania, producer prices, Avocado.
Additional information: A beautiful oval / pear fruit. It does not peel well, it is beautiful and it tastes great in April. It is considered by some “gourmet” avocados. Distinctive taste. In general, avocados can regulate appetite, feed friendly bacteria in the gut and reduce the risk of many diseases. Does it have carbohydrates? Compared to other fruits, avocados contain very little sugar. Half an avocado (68 grams) contains only 0.5 grams of sugar, in the form of glucose, fructose and galactose. Pure carbohydrates are only 1.8 grams for every 100 grams of avocado. Due to their low sugar content, they are expected to have a very low glycemic index, which means that they should not raise their blood sugar levels too much.
Variety Avocado Crete Jan Boyce
Variety of Avocados of Crete JanBoyce-chania. Avocados can be eaten raw, but are also commonly used in foods such as guacamole. There are many different types of avocados that vary in color, size and shape. Fiber is an important nutritional component with many health benefits. It can regulate appetite, feed friendly bacteria in the gut and reduce the risk of many diseases. Avocados also contain FODMAP (fermentable oligo-, di-, monosaccharides and polyols), which are short-chain carbohydrates that can not be part of assimilate. Not everyone is sensitive to FODMAP, but they can cause unpleasant digestive symptoms in people with Irritable Bowel Syndrome (IBS). Therefore avocados contain a lot of fiber and very little sugar. They also contain FODMAP, short-chain carbohydrates that can cause unpleasant digestive symptoms in some people.
