Cretan Avocado Williams
Greek / Cretan Avocado Williams variety, producer prices, Avocado Williams general information:
Williams, AVOCADO CULTIVATION, CULTURE TIMH MARKET, TREE / TREE PLANT, Greece, Crete, Chania
Genealogy: Guatemala
Pellets: Yes
Seed size: Medium
Skin texture: Moderate
Flowering type: N / A
Fruit Shape: High sphere
Skin color white: Green
Skin casting color: Black
Skin thickness: Medium
Average Fruit: 8
% Seed / skin / flesh ratio: 20: 7: 73
Avocado Crete Williams, Chania, producer prices, Avocado.
Additional Information: Comes in 1927 near Whittier, California at Mr. Williams Ranch. Fruit season like Fuerte (November to April). Most of the varieties grown in California belong to the group “Guatemala” or “Mexican” (or a hybrid of both) while Florida grows mostly in “West India”. Avocados can be eaten raw. Nutrients: Avocados are popular as an ingredient in salads or crackers. Avocados are 73% water, 15% fat, 8.5% carbohydrates (mainly fiber) and 2% protein. Half an avocado (68 grams) contains 109 calories, which corresponds to 160 calories per 100 grams.
Cretan Avocado Williams
Greek / Cretan Avocado Variety Williams. Avocados are known as nutrient boosters because they allow the body to absorb more fat-soluble nutrients than the foods eaten with them. Avocados also provide the same many essential nutrients as fiber, potassium, vitamin E, B vitamins and folic acid and contain more protein than any other fruit. They are known to be high in fat and are actually only secondary to olives in oil content between fruits, but avocado oil is high in monounsaturated fatty acids, which is relatively healthy and can actually help reduce blood cholesterol levels. Avocados come in a variety of colors, some of which are pictured here. As the avocado ripens, the color often changes in a characteristic way of the variety.
